Your therapist sounds like a Vedantist. There’s usually a difference between God and the universe. If they’re synonymous, then that’s a non-interventionist god, which is nothing worth bothering about. God is typically said to precede the universe, since he is supposed to have created it. (Some ancient smartass once wondered, “what was God doing before he created the world?”, and St. Augustine said, “he was preparing hell for those who inquire into mysteries.”)
On the subject of prayer, though, should a person really pray for a neat apartment and a cuddling session with a pop singer? Apologies for being critical, but that seems selfish. If there’s a god, then it seems like that god should focus its divine energies on ending the sufferings of this world, not sending extra niceties to people who are comparatively okay. “God, come down, if you’re really there … ”