caramel sea salt
ɹǝqɯǝɯ uʍouʞ-llǝM
but ive been doing this all my adult life and I never get sick. also whenever I fast these days my tongue hardly even becomes white. a white tongue during fasting signifies toxins being released. I assume by the fact that I don't get one anymore that I don't have that many toxins. also, I don't seem to be affected by sugar, whether I eat it or not. I don't get agitated, my energy doesn't change, and whenever I've had my blood sugar tested it has always been at the optimal level. I'm a very all or nothing person so fasting/binging (actually when I've been without food for over three days I never really binge. I always say I'm going to but ill eat like a sandwich and feel so full I almost feel ill and all the food that I was lusting madly over when I was so hungry quickly loses it's appeal) works for me. what I'm after most in life is a constant state of being, so I don't think I could ever just eat like a normal person.
I get where you are coming from and I definitely understand the heightened awareness aspect of fasting. Also, sorry for shabby writing and late reply, I'm on my phone and neither wifi nor 4G have been working very well on the island. Anyway, just to say I used to be quite a lot like you and used to live on a diet of coffee, coke, cigarettes and chocolate for years, could go several days without food. That worked very well for me then - I had lots of energy and would even go as far as saying I felt well and healthy. Then at 35 my system crashed and it took time and effort to get it working again (I'm still not really there, doubt I'll ever be 100% again). I'm not going to elaborate as I'm in no mood for thirteen pages of abuse from the trolls, but I will say it wasn't stress related or psychological and although I don't regret much in life I do regret abusing my body and wish I'd taken better care of myself and kept my energy levels constant. Just saying please be careful, don't take your physical health and physical strength for granted. x
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