people who eat white bread have no dreams -- Diana Vreeland
haha i know it! i always do these fasts that usually only last about 8-10 days and then break them with some massive binge (because my thinking is, if im going to break my lovely fast by eating it might as well be worth itwhite bread no dreams. I believe it. But with the fasting you should go from solids to juicing then a period of water w/lemon then in reverse when breaking the fast never straight back to solid foods. Should get a juicer. Don't
know about the edema (I'm no doctor)But guessing it could be a reaction from your body flushing out/processing the build up of toxins in the body,which is one of the points of fasting/cleansing. And of course take it easy during the fasting period.
). so i never break them the way you're supposed to with juice or whatever, and in the past it's never been a problem. but i think it's starting to catch up with me. edema, i learned, can occur when you suddenly shift from fasting or severe restricting to binge eating, and the scary thing about edema is that sometimes it takes forever to go away. however, today i have witnessed a miracle and suddenly there is massive improvement in my hand, which is a great relief because only yesterday my middle finger had swollen to the size of a turnip--scary! thanks for the advice. i assure you i will never do that again!
