You should study how vitamin c needs iron as one example and you really had no idea that all the things we need interact in a quite complicated way. Animals can produce their own vitamin c but humans store only a precious little amount and piss out the rest so we need to take it all the time.
The amount of people with wrinkles is not something that is a natural side effect from ageing cause it is entirely down to lack of vitamin c or people killing their vitamin c with tobacco smoking and drinking alcohol to name but two examples.
You mancs for all your lust for life and partying really are the most stupid people I've ever come across with mothers marinated in G&T living in drafty shit homes with pipes on the outside of the house going "it's alright" sounding like some old witch.
Well, it fooking isn't alright.
I’m not from Manchester.....or even Lancashire. Never said I was.
So, anyway, I was vegetarian for 30 years and celebrated by going vegan.
I’ve always enjoyed excellent health and never spent a day in hospital or missed a day of work through illness.
I have great skin and teeth and have produced three very healthy children.
Watch the documentaries “Earthlings” and “Dominion” and see if that makes you think.
If you feel nothing watching them then you win and guess I’m the loser.