By realitybites · Apr 28, 2015 ·
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    Have a V-8 spritzer! In a very large glass with lots of ice, mix a 12 ounce can of V-8 Low Sodium with a 12 ounce can of seltzer. Drink with straw. :) Have one at lunch and one mid-afternoon. Will keep you full, hydrated, and satisfied until dinner at 6:00 pm.


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